What is the Activator Method and its main principle?

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The Activator Method uses a hand-held instrument to deliver a rapid, low-force impulse to a specific vertebral segment. The key idea is precision and gentleness: the impulse is small but aimed exactly at one or a few targeted levels to restore proper joint motion. This focused, low-force approach is what makes it distinct from higher-force adjustments or broader, non-specific treatments. That’s why the best description is a low-force, precisely directed impulse delivered to specific vertebral levels.